Mental Health and Psychiatry

Mental health is not only lack of mental illness. It is mainly defined as a state of wellbeing in each person realizes his or her own abilities who can deal with normal restraints of life styles. Mental health includes our physiological, emotional & social wellbeing. Which also helps to decide how we manage the tension, building relationships and make choices. Mental health problems are very common but problems can improve and recover completely. Psychiatry mainly devoted to the prevention, diagnosis and treatment of mental disorders or conditions which includes various  changes in related to mood, cognition, behaviour and perceptions